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Lacrosse Myofascial Ball

Lacrosse Myofascial Ball

Regular price $8.00 USD
Regular price $8.00 USD Sale price $8.00 USD
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Myofascial Release is a technique used in physical therapy and massage therapy to address restrictions, tension, and imparlances within the facia and muscle. During myofascial release, genital and sustained pressure is applied to specific areas of the body to help release tension, improve circulation and alleviate pain or discomfort. This technique is of ten used to traded adhesions, knots or trigger points within the fascia and muscles that my contribute to pain, limited range of motion or other physical issues. 

Benefits Include:

- Improved Flexibility

- Pain Relief

- Enhanced Circulation

- Relaxation

- Injurey Prevention 

- Posture Correction

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